Chapter 23 - : Upgrade and Express Delivery Arrival
Updated from 𝑓𝓇ℯℯ𝑤ℯ𝘣𝓃𝑜𝘷ℯ𝑙.𝑐𝑜𝑚
Chapter 23: Chapter 23: Upgrade and Express Delivery Arrival
Chen Sheng searched for Tiger Leopard Thunder Sound and immediately got numerous entries.
However, oddly enough,
only a few of these entries were related to martial arts.
Chen Sheng searched for about 10 minutes without finding any useful information.
"Strange."
He clearly remembered that there were many martial arts information videos on the internet.
He originally planned to collect a large amount of martial arts information on the internet after learning Xingyi Fist, and then use the Golden Finger to quickly upgrade.
But now,
no matter what Chen Sheng searched for, be it Xingyi, Wing Chun, or any other boxing method.
The instructional videos disappeared without a trace.
Unclear about the reason, Chen Sheng immediately sent a WeChat message to Li Chenghu.
After getting a reply, he then learned.
Months ago, the internet has already conducted an initiative to delete specific martial arts information continuously.
The purpose is to prevent wild Heavenly People and Qi-sensors from learning and expanding their harm.
Now, on the internet, only the most basic information on martial arts remains.
If you want to learn martial arts, you have to either join a Martial Arts Hall or the Wu'an Bureau.
It's almost impossible to learn on your own.
Once he understood this, Chen Sheng gave up his idea of looking for Tiger Leopard Thunder Sound online.
He put away his phone and walked to the roadside.
A direct disciple, huh?
That's worth a shot.
The more cultivation techniques to quickly improve one's physical attributes, the better.
With that thought,
Chen Sheng warmed up his hands and feet on the spot, then started running toward the gym again.
One hour later,
he arrived at the gym successfully and increased his Physical Attribute by 0.03.
Running ten kilometers was now a piece of cake for Chen Sheng.
He checked the time.
It was twelve o'clock at noon.
Chen Sheng didn't enter the gym right away.
He went to a buffet restaurant, and under the strange gaze of the waiter, he finished his lunch.
After a short rest, as the feeling of fullness gradually disappeared, Chen Sheng entered the gym.
The boss of this Jason Gym was Li Chenghu himself.
Just now, on the phone, he told Chen Sheng that he could go directly to the VIP area.
He had already notified the gym staff to set one of the VIP rooms exclusively for Chen Sheng's use.
Eager to have a better gym experience, Chen Sheng accepted the offer gladly.
He went to the reception and took a key for the VIP room.
The front desk girl, who had been notified, even stood up and bowed to greet Chen Sheng.
This suddenly gave him the illusion that he was a rich second-generation person.
With the key in hand, Chen Sheng headed towards the VIP area.
On his way,
he met Coach Jack.
Coach Jack seemed to have also got the memo and knew that Chen Sheng's status was now extraordinary.
Seeing Chen Sheng from afar, Jack immediately lowered his head and avoided Chen Sheng, as if afraid that Chen Sheng would make trouble for him.
As for Ah Wei, he was not with Coach Jack. It's unclear whether it was due to the setback he got from Chen Sheng that he lost confidence in training completely.
Seeing this,
Chen Sheng laughed it off.
Seeing Jack's pathetic appearance, he was already quite satisfied.
To chase after and beat a drowning dog, that would be too demeaning.
He was now a person of status; the faces of those cats and dogs weren't worth him hitting anymore!
Chen Sheng's inner thoughts fully demonstrated what it means to be dog.... Uh,
Um.... It should be said that he was a fox exploiting the tiger's might; it sounds better this way.
Thinking this way,
Chen Sheng arrived at the VIP area.
There were a total of six rooms, one of which had Chen Sheng's name written on the door.
He opened the door with a thrust.
Inside,
was a spacious room.
All kinds of aerobic equipment, strength equipment, tea tables, lockers, and entertainment options were available.
There was even a balcony for VIP room users to have tea and rest.
Chen Sheng was excited and touched everything around the room.
He experimented with various equipment.
After his excitement,
he was ready to start the training officially.
He went to the treadmill.
At the present, normal running intensity was already a bit too low for Chen Sheng's constitution.
He decided to increase the intensity.
Chen Sheng adjusted the speed and incline.
Once it was set, he started running.
Not long after starting,
Chen Sheng felt an obvious difference compared to his normal running.
The pressure from the incline and speed greatly increased the rate at which his physical strength drained.
And the force exerted by the leg muscles was more evident.
This feeling was precisely what Chen Sheng wanted.
One hour later.
"Huff—"
Chen Sheng gasped for breath as he stepped down from the treadmill.
The moment his feet touched the ground, he felt as if he were floating, his whole body feeling light.
It took a while for this feeling to gradually subside.
He summoned the Panel.
The effect of this run was surprisingly good.
Constitution increased by 0.05, Strength by 0.02, Agility by 0.01.
This was almost the same as Chen Sheng running twenty kilometers during the day, and it saved him half the time.
After that,
Chen Sheng went to the strength area.
With the further amplification of his body, his training weight was now increased again.
Picking up a 35kg dumbbell, Chen Sheng began strength training.
One hour later.
Chen Sheng was at the tea table, brewing tea while looking at the Panel.
[Chen Sheng]
[Strength: 1.37]
[Agility: 1.16]
[Constitution: 1.48]
[Skills: Limit-breaker Body, Three-body Stance, Xingyi Five Elements Fist]
[Skill Points: 0.73]
Strength increased 0.05, the other two increased 0.01 each.
As Chen Sheng's physical fitness grew stronger, the effectiveness of his training also increased.
[Xingyi Five Elements Fist Level 0: 1/500]
Compared to the Three-body Stance, the Five Elements Fist required a much higher level of mastery.
Perhaps this was because there was not only a fighting method but also a cultivation method involved. free(w)ebnovel
Chen Sheng planned to upgrade it later in the evening, and when combined with the Three-body Stance, the effect would surely be further enhanced.
Finished training,
Chen Sheng glanced at the time after a short rest.
It was now three in the afternoon.
Going home for a nap, then getting up in the evening to practice the Three-body Stance should be perfect.
Chen Sheng tidied up and left the gym directly.
After training, due to the increase in attributes, Chen Sheng still retained a considerable amount of physical strength.
While he was not at his peak, running nine kilometers was no problem.
Reaching downstairs,
Chen Sheng stepped forward and ran towards his home.
Forty minutes later,
He successfully arrived at the entrance of his home.
This run increased his constitution attribute by 0.03.
He would have been thrilled just a couple of days ago.
But now, Chen Sheng had seen the bigger picture.
This little improvement was nothing special.
Arriving at the door,
Chen Sheng took out the key and looked at the small wooden house next to him.
The door was closed, and it seemed that Xu Ziwen was not at home.
Without giving it much thought, Chen Sheng opened the door and entered the other courtyard.
In the courtyard, there were two express deliveries on the wall, one large and one small.
They were the weighted gear and earplugs Chen Sheng had bought.
Grabbing the express deliveries, he went straight to the third floor.
Upon returning home,
Chen Sheng followed his usual routine, taking out the medicated packages to cook, and taking a bath at the same time.
When he came out,
The water was just boiling.
Setting the timer, he went to bed and fell asleep.
When he woke up again, the sky was already getting dark.
"Ahh!"
Chen Sheng stretched.
The exhaustion from the daytime training was completely gone after waking up.
Heading to the kitchen.
Just like yesterday, the Vitality Soup would take another half an hour to be ready.
Chen Sheng took advantage of this time to prepare dinner.
One hour later.
Having finished dinner, Chen Sheng drank the Vitality Soup in one gulp.
As he waited for the Vitality Soup to take effect,
Chen Sheng summoned the Panel to upgrade his Xingyi Five Elements Fist.
[Xingyi Five Elements Fist level 0: 1/500]
He focused his mind and pressed the skill point on the back.
Skill points quickly decreased by 0.5
[Xingyi Five Elements Fist level 1: 1/2000]